Let’s dive straight into it—vaginal yeast infections. Yeah, they’re not exactly the hottest topic of conversation at brunch, but they’re so common. So what are we so embarrassed about? Let’s stop wondering what’s happening with our vaginas and look at the facts.
What Exactly Is a Yeast Infection?
To put it bluntly, your vagina is home to a natural mix of bacteria and yeast. On good days, this mix is in balance. But sometimes, the yeast (Candida, to be exact) goes rogue inside your vagina. And when it grows out of control, that’s when you get a yeast infection, otherwise known as vaginal candidiasis. According to the Mayo Clinic, three out of four vaginas will have a yeast infection at some point in their lives.
What Are the Signs of a Yeast Infection?
Not sure if what you’re feeling is a yeast infection? Here are the four most common signs:
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Persistent itching or burning around the vagina that’s so uncomfortable you can’t ignore.
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Discharge that’s thick and white, kind of like cottage cheese.
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Redness or swelling around the vulva.
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Feeling pain or discomfort during sex or when you pee.
Not everyone will have all these symptoms, but if you're checking off a couple of these, it's a sign something’s up.
How Do I Know It’s Definitely a Yeast Infection?
This can be tricky because the symptoms of a yeast infection are similar to other conditions like bacterial vaginosis or even some STIs. If you’re feeling unsure, or if this is your first time dealing with these symptoms, it’s a good idea to get checked out by a doctor to confirm it’s yeast and not something else.
Will a Yeast Infection Go Away on Its Own?
Here’s the deal: it might, but it could take a long time, and why put yourself through that discomfort? Yeast infections don’t just magically disappear for most people, and if you let them linger, the symptoms could worsen. It’s better to grab an over-the-counter treatment and knock it out quickly. You don’t want that itch hanging around any longer than necessary, right?
Do I Need to Go to a Doctor?
For your first yeast infection? It's a good idea. A healthcare provider can confirm the diagnosis and give you peace of mind. If this isn’t your first rodeo and you recognize the symptoms, you can usually treat it with over-the-counter products. But, if the infection doesn’t clear up after treatment or keeps coming back, it’s time to see the doc again who can prescribe other medication or antibiotics.
Go see your doctor if:
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It’s your first time dealing with these symptoms.
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You’re unsure if it’s a yeast infection.
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Your symptoms don’t go away after treatment.
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You’re getting yeast infections more often than usual.
Remember, yeast infections are common and nothing to panic about, but it is important you don't just ignore it. Want to learn more? Check out our follow up blog post, How to Prevent and Treat Yeast Infections.