Sam has worn many hats over the years. She’s worked in retail, the service industry, and been a barista. She was a hairstylist for over a decade. She turned her love of wellness and self discovery into a job as she taught yoga, functional movement and meditation and even took on some mentees along the way.
One thing she discovered throughout all these different working environments and experiences was her love for connection and community. Most recently, Sam’s been adorning a very new hat of motherhood. She’s taken this time to slow down and adjust to a new way of life.
“Life and the experiences, good or bad, that have been thrown our way skillfully mold us into the people we are now and the people we’re becoming.
Breath is an incredibly powerful tool we can use to connect deeper with ourselves. It can allow us to truly be present, in the moment. It can carry us through the most uncomfortable situations. Without even realizing it, I know my practice prepared me to take on motherhood gracefully. And now, I look to my greatest teacher yet, my daughter Sonora.”
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